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Sally and her crew MOTIVATE you to get fit., November 12, 2007
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Reviewer: consumer from Coquitlam
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consumer
saw things this way
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Recommend To Friend
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(5) |
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Value For Money
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(4) |
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Overall
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(5) |
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Pros:
A very supportive environment no matter what level of fitness you're at.
Cons:
It's all good!
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Entering any fitness class is daunting to say the least but when you haven't kept your fitness level up for awhile it's even worse. Sally and her crew welcome you with open arms. Although there are many people who enjoy working out I don't fall in that category and Dyna Fit gets that. Offering an efficient work-out that concentrates on strengthing your core in 1 hour classes. Classes focus on different areas throughout the week -cardio, strength training and yoga to name a few. Definitely worth checking out. Very reasonable drop in rates.
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